Storm uses 4 diverse forms of creatine to form the foundation for this advanced formula. Storm contains some of the most technologically advanced forms of creatine, including magnesium creatine chelate, dicreatine malate and tricreatine malate for superior uptake. We didn´t forget creatine monohydrate, the tried and true form that has produced surmised results time and time again. Introducing these four distinct forms into your system will allow for a continuous flood of creatine into your muscle tissue. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.
Directions For Storm: Mix 1 scoop with 10 oz of your beverage of choice. For best results, take one serving 30 minutes before your workout and another serving within 30 minutes after your workout.