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DELICIOUS N' NUTRITIOUS - BIO BUCKWHEAT - 500 g

Product Code: DN0921  
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Product information
Size 500 g
Brand DELICIOUS N' NUTRITIOUS
Product category BIO BUCKWHEAT
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Price:
2.04 €
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Reviews:
7 Reviews: /
Available since:
2020-07-29
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DESCRIPTION

What is BIO BUCKWHEAT?

Buckwheat is one of the most popular foods in the last decade. It has been consumed for centuries as it has a number of beneficial properties on the body.

It can be used in both salty and sweet foods. Buckwheat has a very wide application. Buckwheat can be used to prepare a variety of dishes - including vegetarian and even baby foods.

Benefits of taking BIO BUCKWHEAT

Buckwheat is suitable for the menu of every active person because:

  •     Has a moderate content of easily digestible carbohydrates
  •     It has a high protein content, which makes it ideal for sports people
  •     Supplies the body with some of the most important minerals - iron, calcium, potassium, zinc and others.
  •     Contains magnesium, which improves the functioning of the nervous system and reduces muscle cramps.

Buckwheat is an ideal source of carbohydrates for people who are on a diet, athletes and diabetics.

Method of preparation

Boil the buckwheat in a ratio of 1: 3 (1 part buckwheat to 3 parts water) for about 10-15 minutes. It is ready when the grains crack, swell and soften. Wash and clean before use.

Idea for a recipe with BIO BUCKWHEAT

Fresh buckwheat salad

Ingredients

  •     ¾ cup of buckwheat, uncooked (150g)
  •     1.5 cups of water (370ml)
  •     1 tsp. salt
  •     ½ cucumber
  •     1 large yellow pepper
  •     1.5 cups of cherry tomatoes (200g)
  •     4-5 sprigs of fresh parsley
  •     1 tablespoon Extra Virgin olive oil
  •     a pinch of black pepper

Instructions

  •     Rinse the buckwheat and place it in a small saucepan with the salt.
  •     Boil the buckwheat and simmer on low heat for about 10 minutes.
  •     Drain it.
  •     Cut the vegetables and season with olive oil.
  •     Add the buckwheat and season with extra salt if necessary.
  •     Serve hot or cold.

Do you know what BIO is?

The terms ECO, BIO or ORGANIC mean a product with a mass of at least 95% organic ingredients. The remaining 5% is left in case of atmospheric pollution such as acid rain or pesticides brought by the wind from a neighboring property, etc., and the use of additional ingredients (not ECO), which are also precisely defined.

 

SPECIFICATION
Product information
Size 500 g
Brand DELICIOUS N' NUTRITIOUS
Product category BIO BUCKWHEAT
CAUTION
  • Keep out of reach of children.
  • Consult physician if pregnant/nursing, taking medication, or have a medical condition.
  • HealthStore is not responsible for any discrepancies in the consumer's expectations for taste, color and consistency of the food supplement.
DELIVERY

Orders are accepted by e-mail:

  • online@healthstore.bg and by phone 0700 300 49.
  • For orders over BGN 30.00 with VAT, delivery of the order to the Client is free.
  • For orders under BGN 30.00 with VAT, the delivery is paid by the Client (BGN 4.00 with VAT).

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