- 50g protein
- 50g Carbohydrate
Science recommends a total carbohydrate intake of 4g per kg body weight, within the first 4 hours of finishing exercise to prevent muscle fatigue and the depletion of energy stores in muscles
Nutramino Protein XL Shake is designed to meet the needs of high intensity performers. It provides a whopping 50g of protein and 50g of carbohydrate per serve. Hard training requires serious recovery. Protein XL Shake provides 50g of high quality milk protein to support muscle growth after training. The shake also contains 50g of carbohydrate, which play a key role in muscle recovery after high intensity and/or long lasting physical exercise. Protein XL Shake is best enjoyed after intense workouts when there has been a heavy demand on carbohydrate (energy) stores.
Each drink is 500ml
