What are RICE SPAGHETTI?
Spaghetti is one of the most popular foods in the world. In Italy they are called pasta, but in China – noodles.
Noodles are rice spaghetti that is part of the national Chinese cuisine.
Benefits of consuming RICE SPAGHETTI?
Spaghetti is a favorite food of most people. They can be prepared in many and varied ways, adding all kinds of meat and vegetables to them.
Rice spaghetti has a light, unobtrusive taste. This makes them widely used in the preparation of various dishes.
Rice spaghetti are:
- Free of gluten
- Suitable for vegans
- Contain fiber
- Fat free
Rice is a carbohydrate that is suitable for both active athletes and non-training people, children and adults.
It has a low glycemic index and fills your body with slow-digesting carbohydrates.
Method of preparation
- The package is poured into 2.5 liters of boiling salted water.
- Boil for 6-8 minutes.
- Drain.
- Garnish as desired.
Idea for a recipe with rice spaghetti
Chinese rice spaghetti
Ingredients:
- ½ RICE SPAGHETTI
- 1 carrot - cut into thin strips
- 1 head chopped red onion
- 1 red or green pepper - cut into strips
- Garlic to taste
- 2 tbsp. canned peas
- Soybean sprouts
- 1 tsp. ginger
- Pepper
- Soy sauce
- Sesame oil
Instructions:
- Boil the spaghetti according to the instructions on the package
- Heat a frying pan with a small amount of sesame oil
- Stew carrots, onions and peppers
- Add the remaining vegetables and spices
- Mix well and add the spaghetti
- Stir for about 1 minute and remove from the heat
- Serve warm
