What is RED LENTIL PENNE?
RED LENTIL PENNE is the perfect alternative to the traditional Italian wheat paste.
RED LENTIL PENNE contains a high amount of nutrients. It is delicious, colorful and healthy.
Why to choose RED LENTIL PENNE?
Red lentils are known that:
- They have a relatively high amount of protein and are rich in vitamins and minerals.
- Improve the work of the cardiovascular and nervous systems.
- They are very rich in fiber, which helps reduce bad cholesterol and better weight control.
Red lentil paste is quick and easy to prepare.
Method of preparation
Pour the package into 2.5 liters of boiling salted water. Boil for 6-8 minutes. Drain. Garnish as desired.
Idea for a recipe with RED LENTIL PENNE
Red Lentil Puttanesca Pasta
Ingredients:
- 1 package of RED LENTIL PENNE
- 500 grams of tomato puree
- 1 red hot pepper
- ½ red onion head, cut into circles
- 100 grams of pitted black olives
- 100 grams of pitted green olives
- 10 capers
- 4 cloves of garlic
- 2 tablespoons olive oil
- Parsley and fresh basil
- Salt and pepper to taste
Instructions:
- Heat olive oil in a medium saucepan.
- Add the garlic and pepper for about 2 minutes.
- Add onions, capers and olives and continue to fry for another 5 minutes. You will know that they are ready when the onion softens.
- Add tomatoes, salt and pepper.
- Leave the sauce on the cooker while the pasta is boiling. Stir the sauce all the time.
- Drain the pasta and add the sauce.
- Season with parsley and basil.
- Serve while warm.
